Blood, sweat and tears: How I got my PMDD diagnosis Periods suck. There’s pain, blood, fatigue, and emotions – just an overall bad time! Oh well, it’s the same for everyone. Nothing to do but
Finding resilience: How discovering independence changed me for the better Adventure often begins with a change in your usual routine. Adventure starts where the comfort zone ends. I learned the importance of being independent and
20 things I wish I’d known in my early 20s: #3 Almost exactly a year ago I moved to Florida. I came here for my dream job. And before I could finish hanging all of my
Seven bad habits that were sabotaging my personal growth In less than two weeks, I’ll be the big 25. And I don’t know if I’m sad or excited about it. On one hand, I’m
Being ‘that girl’: Are mini vlogs on TikTok the ultimate productivity hack? What are your goals for the year? Is it to wake up early? Drink more water? Go to the gym? Tracking productivity a few years
Five ways to take up space as a Black woman This month, we celebrate International Women’s Day and Month, putting the focus on the women around the world and the impact that they have made
20 things I wish I’d known in my early 20s: #2 Have you ever wished you could go back and do things differently? Are you the one friend in your crew who says, “hindsight 20/20” more
How to stay motivated during a job search: Nine ways to get the most out of unemployment Almost all of us have been there: the dreaded search for a new job. Maybe it was after you finished uni or perhaps your career