Self-love stepping: How I changed my well-being and mindset by walking 10,000 steps a day
According to the BMI scales, as inaccurate as they may be, I am obese. Coupled with the fact that I am also an emotional eater
Is buccal fat removal a left turn from body positivity?
The buccal fat removal trend has suddenly consumed us all, thanks to social media. We live in a peculiar era of beauty standards. While there
Independence in relationships: The importance of self-care whilst in love
Being in love is one of the most beautiful things we as humans can endure. From blushing at your phone when you send the first
Sexual objects but not sexual beings: Why masturbation needs to go mainstream
I’m not shy when it comes to talking about sex. I will openly talk to my friends about what I like, what I don’t like,
How I looked inward and found a friend from within
Sometimes in life, when we feel sad and melancholic, we wish we had someone on our side to cheer us up and make us feel
Five self-care tips to take into 2021
What a mess 2020 has been, hey? What started out like any normal year has unfortunately ended in divided families, social restrictions, supermarket rationing, and