10 things every woman should know before turning 30 Now that I am in my mid-thirties, I often reflect on the things I wish knew before turning 30. And while I want to live
20 things I wish I’d known in my early 20s: #5 The state of the world is a 0 out of 10. My friend texted me that today. The United States returned to the 1950s and
Burnout survival: Trying to make the finish line Burnout is something to take seriously, you can’t pretend you don’t have it. Experiencing burnout I’m lying in sheets which desperately need to be washed
Preparation for graduation: How to prepare for the big ceremony Graduation can be a daunting day, but preparing for your graduation is what will get you ready. I will be attending my graduation soon and
Food anxiety: How a chubby girl navigates in a slim world Food. A source of energy. But what happens to your body, mind and soul when you deprive yourself of this necessity? In this article, I’ll
What to do after university: Where do we go from here? Coming to the final days of any chapter in life always results in a period of reflection and relentless questioning. What have you taken away
How to put yourself first without feeling guilty Self-care is about putting yourself first without feeling guilty. It is a moment for you to pick up your crown again during hard days. You
How to forgive yourself and move on: Five steps to self-forgiveness Is there something you have said or done that you often find yourself cringing over? Many of us have made mistakes that we feel bad