Ruka Akorede, Article contributor

How to live in the present moment: Reflecting on 2020 and 2021

At this present moment, I’m feeling good and enjoying it. This statement sounds simple but it can be a difficult thing to say, especially when

Setting boundaries with friends isn’t the easiest thing to do. Although it can seem like an excuse to drive people away, it isn’t at all

There is a lot going on right now but it is only because there is a lot to be done. To put it simply, I’ll

Each day, we send out energy into the world and get energy back. Not only does energy emit out and affects those around us, but

Sigh, it’s cold and dark outside, and there’s not much to do because no one wants to be out in this weather. Your friends aren’t

With a new year comes change and lately, I’ve experienced a lot of change. From shifting dynamics with loved ones, graduating from university to even