How to live in the present moment: Reflecting on 2020 and 2021
At this present moment, I’m feeling good and enjoying it. This statement sounds simple but it can be a difficult
Setting boundaries with friends
Setting boundaries with friends isn’t the easiest thing to do. Although it can seem like an excuse to drive people
Black lives do matter: Pushing the movement whilst taking care of yourself
There is a lot going on right now but it is only because there is a lot to be done.
Keep that same energy: Be and attract positivity
Each day, we send out energy into the world and get energy back. Not only does energy emit out and
It’s cuffing season but don’t settle
Sigh, it’s cold and dark outside, and there’s not much to do because no one wants to be out in
How to cope with changes in life this 2020
With a new year comes change and lately, I’ve experienced a lot of change. From shifting dynamics with loved ones,